Season 3 · Episode 9
Nappuccino: The Power of Coffee BEFORE Naps for Double Productivity, Focus and Alertness
February 9, 20185m 5s
Show Notes
TUNE IN!
To learn how and most importantly when to drink your coffee and take your nap to double the effect of coffee and power naps for maximum productivity, focus and alertness when middle-day drowsiness hits you.
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
To learn how and most importantly when to drink your coffee and take your nap to double the effect of coffee and power naps for maximum productivity, focus and alertness when middle-day drowsiness hits you.
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
nappuccinopower napscoffeebulletproof napadenosinebiohackingscience of napsproductivity hacksfocusalertness