🧠 My TOP brainy foods to unleash your genius every day: memory, focus and flow, clarity, motivation and optimism.

TUNE IN TO LEARN:
What I eat every day to support my brain health based on the latest nutrition science and neuroscience of mental performance.
The right kind of dark chocolate, specific liver, the brainiest nuts,  berries and vegetables and more!
TURN UP YOUR GENIUS! 💡😃🎯

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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant