PLAY PODCASTS
My supplements: Lean, Shredded, Healthy, Fit and Crushing It!
Season 8 · Episode 17

My supplements: Lean, Shredded, Healthy, Fit and Crushing It!

Change Wired

July 17, 201817m 32s

Show Notes

TUNE IN and LEARN:
All about supplements I'm taking now, why, how - what I believe everyone needs to take
What BCAAs are really good for (not muscles)

No more muscle soreness? Take this!
Amino acid that you need to burn fat for fuel creating more energy for the body and brain
There is no such thing as "supplement-free" in the modern world, unless you want to perform like a caveman, barely making it through the day of modern life

Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

supplementsbiohackingnutritionmeal planmeal prepleanshreddedperformancefat burnerhealthlongevityfitness