My mom today, "My nails got so strong first time in years! Why could that be?"
September 12, 201932m 29s
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Show Notes
TUNE IN TO LEARN:
- One food I put my parents on, that make them feel and look young again
- The best personal development tool, that most people are abusing, are you doing it too?
- Are you eating like the best version of yourself or the worst? - My top nutrition advice for the best you.
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Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
personal developmenthealthanti-aginglongevityhealthyhealthy eatinghealthy diethealthy foodnutritionbiohackinghealthy diethealthy foodperformance