My healthy 1000-cal diet plan. Ice-cream and Keto. Can you?

TUNE IN TO LEARN:

• When I go on a 1000-cal diet to cut fat - this is how I do it.
• Can you eat ice-cream and other sweets on a keto diet?
• Are protein bars healthy?
• How do you know when you lose muscles or fat?

KETO and LCHF MASTERY WORKSHOP

*LIMITED TIME

• Struggling losing fat?
• Low on energy?
• Sleep issues?

Join me for a 30-minute workshop to:
Figure out how to make it work
Walk away with a personalized 14-day action plan
    SIGN UP HERE

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina  
angela at createyourself.today

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant