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My 16-day Fitness Model Competition Prep Routine and your fastest fat loss program elite athletes use.
Season 6 · Episode 11

My 16-day Fitness Model Competition Prep Routine and your fastest fat loss program elite athletes use.

Change Wired

May 11, 201814m 25s

Show Notes

TUNE IN and LEARN:
3-step formula to successfully get on the stage and win sports model competition in 16 days I'm using now.
Intermittent fasting, macros and foods, sleep.

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

fitness modelfit modelfast fat losscompetition prepmeal planmeal prepintermittent fastingmacrosdietdietinghealthy dietfat lossweight loss