Mussels: Zinc for muscles and immunity, Iron for energy, Omega3s for a fast and healthy brain!
August 28, 202020m 21s
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Show Notes
TUNE IN TO LEARN:
- Why mussels are one of the best foods you can have regularly
- What do mussels have in them?
- How I love to eat my mussels
- Why mussels are great for health, energy and fitness (and weight loss too)
- Different ways to enjoy your mussels
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
musselsseafoodhealthhealthyhealthy eatinghealthy lifestylehealthy foodhealthy dietthyroid healthimmune systemenergy foodproteinbodybuildingmusclescookinghealthy recipelow carblow calorieketolow fat