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Mussels: Zinc for muscles and immunity, Iron for energy, Omega3s for a fast and healthy brain!

Mussels: Zinc for muscles and immunity, Iron for energy, Omega3s for a fast and healthy brain!

Change Wired

August 28, 202020m 21s

Show Notes

TUNE IN TO LEARN:

  • Why mussels are one of the best foods you can have regularly
  • What do mussels have in them?
  • How I love to eat my mussels
  • Why mussels are great for health, energy and fitness (and weight loss too)
  • Different ways to enjoy your mussels

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

musselsseafoodhealthhealthyhealthy eatinghealthy lifestylehealthy foodhealthy dietthyroid healthimmune systemenergy foodproteinbodybuildingmusclescookinghealthy recipelow carblow calorieketolow fat