💪🏻Muscle-Building Minerals: skip these and you will build no muscle. It's not just the protein.

TUNE IN TO LEARN:

Two essential minerals that are required to build muscle and maintain a lean body. Especially in a calorie deficit when trying to lose fat.

Foods, supplements.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant