Most damaging myths about changing habits and the wrong tools that keep you stuck
Show Notes
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Why most people struggle with and give up trying build new habits - false expectations, the wrong tools and methods, the wrong mindset to approach a lifestyle change.
"Even the Dalai Lama eats meat. Mental health, body and nutrition."
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant