PLAY PODCASTS
♂️Midsection problem? The solution: it's not about genes, nationality, age, calories or crunches.

♂️Midsection problem? The solution: it's not about genes, nationality, age, calories or crunches.

Change Wired

March 4, 202118m 37s

Show Notes

TUNE IN TO LEARN:
How to solve belly fat problem as a guy, finally see your six-pack abs, and keep it for life!
Stop doing crunches and do what works!

My audio course on listenable:
"Course: Fat Loss 2.0 or Fat Loss by Science"



Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylemidsection fatbelly fatbelly fat loss for menguys fat loss bellysix pack absnutritionstressmeal planworkout