Season 9 · Episode 5
Medical Lies: Eat the yolks and all the cholesterol for heart health, eating fat keeps you lean, drink milk for WEAK bones
August 5, 201817m 6s
Show Notes
TUNE IN and LEARN:
How "Eating fat makes you fat" lie was born
What farmers and fuagra makers feed the animals to fatten them up (hint: not fat)
Why you need to eat the yolks for cellular and heart health
Why you need to avoid milk for strong bones and better health
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Dreamy, Creamy Sesame Seed Milk
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
How "Eating fat makes you fat" lie was born
What farmers and fuagra makers feed the animals to fatten them up (hint: not fat)
Why you need to eat the yolks for cellular and heart health
Why you need to avoid milk for strong bones and better health
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Dreamy, Creamy Sesame Seed Milk
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
medical liesnutritionistnutritionhealthhealthyhealthy eatinghealthy diethealthy foodheart healthbone healthbrain healthhigh fat dietAncel Keys7 countries study