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“Maximizer” Breakfast: 7 ingredients to power up your health, focus and productivity, lean body mass and longevity.

“Maximizer” Breakfast: 7 ingredients to power up your health, focus and productivity, lean body mass and longevity.

Change Wired

November 1, 202332m 34s

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Show Notes

TUNE IN TO LEARN: 

Have you ever wondered what a science-based healthy breakfast is

What do you HAVE to have for breakfast to feel: 

-Full of energy; 
-Focused and Motivated; 
-To keep as much muscle as possible. 

To basically keep your body and brain running like a sleek Formula 1 car for as long as the race lasts. 

You are about to learn! 
It’s not some fluffy diet stuff – it’s based on biochemistry and our knowledge of bodily functions.  

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant