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🎉Make Good Habits Stick:🎉 are you celebrating it right for your dopamine, that wires good and bad habits⁉️

🎉Make Good Habits Stick:🎉 are you celebrating it right for your dopamine, that wires good and bad habits⁉️

Change Wired

December 4, 202018m 9s

Show Notes

TUNE IN TO LEARN:
How to celebrate your small wins to release dopamine to stimulate and wire habits we want to do

"Motivation won’t make us exercise or eat better. Here’s what will." - MY BLOG

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

BJ Fogghabitstiny habitsatomic habitsbuilding habitsbreak bad habitshealthyhealthhealthy lifestylehealthy habitsnutritionhealthy foodquitting sugarweight lossexercisedopamine