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Low 🧂 Salt Diet❓Worst thing for gut and brain health.

Low 🧂 Salt Diet❓Worst thing for gut and brain health.

Change Wired

February 23, 202221m 27s

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Show Notes

TUNE IN TO LEARN:
I bet you didn't know that salt does THIS‼️
What salt does for digestion and absorption of nutrients;
What to do for high blood pressure instead;
Normal salt intake - you might indeed be overeating it but no salt is not a solution;
And best fish oil I've invested in - might be worth looking into prenatal supplements!



Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!



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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant Â