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Low on energy? Fatigue? Eat THIS! No keto will help you, if you arern't eating it!

Low on energy? Fatigue? Eat THIS! No keto will help you, if you arern't eating it!

Change Wired

December 20, 201925m 14s

Show Notes

TUNE IN TO LEARN:

One tiny vitamin, that you need a lot of to make energy, to think, to work, to live!
Many people going on a diet, for holidays, vacations, Christmas or otherwise, feeling very fatigued not because they are SO low on energy, but because they are lacking vitamins! Let's learn how to eat to make more energy!

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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today     


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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

microsvitaminshealthhealthy eatinghealthy diethealthy foodnutritionfat lossweight lossholiday dietmeal planmental healthfatiguelongevity