Season 8 · Episode 29
Low Carb Diets and Intermittent Fasting: what are they, kinds, differences. Vegan doesn't mean healthy. Sugar is vegan too.
July 30, 201817m 4s
Show Notes
TUNE IN and LEARN:
What is intermittent fasting, kinds of intermittent fasting, early IF, fat IF, fat bombs and more
What are low carbs diets, the kinds of low carb diets
Do you have to do IF and go low carb together? Can you do high carb IF?
Vegan diet? Is it healthier?
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
What is intermittent fasting, kinds of intermittent fasting, early IF, fat IF, fat bombs and more
What are low carbs diets, the kinds of low carb diets
Do you have to do IF and go low carb together? Can you do high carb IF?
Vegan diet? Is it healthier?
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
fat lossweight losslow carblchfketogenic dietketo dietintermittent fastinggut healthvegan dietbelly fatnutritionmeal plan