Losing your weekly progress over too relaxed weekend? Can’t keep the motivation going for long-term projects? Mastering neurons like Navy Seals will fix this.
Show Notes
TUNE IN TO LEARN:
Do you often find yourself on a roller-coaster of motivation?
Up and down, up and down, up and down …
And you can definitely see the results of that in your business, eating habits, relationships - any long-term project?
Change is hard.
Lasting change is even harder.
So how do some people manage to do it?
I learned something from a Navy Seal commander Rich Diviney the other day, something about keeping motivation high for long-term goals and unpredictable life missions - it’s all about building specific neural connections in your brain through change of focus and self-talk.
Tune in to learn Navy Seals' neural secrets to never-ending motivation for any “mission”, peace or war, however long, however hard.
Also, you’ll learn how to stick with your good eating habits over the weekend, when most people lose their hard-earned weekly progress.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant