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😲 Losing 55 pounds of belly fat in a week⁉️

😲 Losing 55 pounds of belly fat in a week⁉️

Change Wired

August 19, 202115m 35s

Show Notes

TUNE IN TO LEARN:

The simple math of fat loss and body energy metabolism to never look and fall for magical solutions and instead, learn to make realistic fat loss progress plans;

Whole Food "magic" - how you might eat all healthy and still gain weight.


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestyleweight lossfat lossbelly fatflat bellynutritionmeal plan