Season 9 · Episode 6
Lies doctors tell: Wheat is as healthy as sugar. Exercise is the stupidest weight loss strategy. Food Pyramid is designed to sell.
August 6, 201817m 39s
Show Notes
TUNE IN and LEARN:
Wheat is as “healthy” (if not worse) as sugar
Food Pyramid is made to increase sales of food producers, not to improve your health
Exercise is the stupidest weight loss strategy
Calories mean nothing to your body, food does
Sun does not cause cancer your bad diet and sun blockers do!
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Wheat is as “healthy” (if not worse) as sugar
Food Pyramid is made to increase sales of food producers, not to improve your health
Exercise is the stupidest weight loss strategy
Calories mean nothing to your body, food does
Sun does not cause cancer your bad diet and sun blockers do!
Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthy eatinghealthy foodhealthy dietfood pyramidfood industrydietdietingweight lossfat lossnutritionistmeal planlow carblchfketogenicpaleoleanbelly fatshredded