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Let's take a peek into Angela's fridge and pantry! What does nutrition coach keep at home?

Let's take a peek into Angela's fridge and pantry! What does nutrition coach keep at home?

Change Wired

March 12, 202021m 57s

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Show Notes

TUNE IN TO LEARN:

  • What I have in my fridge and pantry - foods, supplements, snacks, drinks
  • Why I keep some foods in the house, some foods out of the house
  • What I keep in my kitchen and in my room to help me maintain my best eating habits
  • Who I live with and how it affects my food environment

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylehealthy eatingweight lossfat losshealthy foodhealthy dietdietingketoomadintermittent fastingcoachingnutritionmeal plan