Lesson 20: Supplements - Buy like a PRO! How to choose the ones, that work, and avoid the ones, that harm.

TUNE IN TO LEARN:

• What supplements to take daily and why
• How to choose your multivitamin - the one that makes a difference, not just a waste of your money and more expensive urine
• How to choose the right fatty acids to make your brain work on a genius level
• What to avoid in any supplement

Examine.com - check your supplements
Bulk Supplements - get clean supplements
Life Extension - my favorite multivitamin
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant