Season 13 · Episode 30
Lesson 20: Supplements - Buy like a PRO! How to choose the ones, that work, and avoid the ones, that harm.
December 30, 201822m 43s
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Show Notes
TUNE IN TO LEARN:
- What supplements to take daily and why
- How to choose your multivitamin - the one that makes a difference, not just a waste of your money and more expensive urine
- How to choose the right fatty acids to make your brain work on a genius level
- What to avoid in any supplement
Examine.com - check your supplements
Bulk Supplements - get clean supplements
Life Extension - my favorite multivitamin
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Topics
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