Season 13 · Episode 24
Lesson 14: Everything you need to know to shop healthy for groceries. Not diet specific.
December 24, 201813m 44s
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Show Notes
TUNE IN TO LEARN:
- What to avoid at any grocery store or anywhere where food is sold
- What to buy at any grocery store
- Ingredients, whole foods, packaged food
- Shop like the healthiest, fittest, most awesome you would!
READ MY FINAL HEALTHY BLOG OF 2018 YET?!
To make this year, the healthiest, the fittest - your most impactful year yet?!
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
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