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Less anxiety - More confidence for breakfast. 4 brain nutrition breakfast tips to maximize your powerful state for epic mornings.

Less anxiety - More confidence for breakfast. 4 brain nutrition breakfast tips to maximize your powerful state for epic mornings.

Change Wired

July 28, 202222m 7s

Show Notes

TUNE IN TO LEARN:
What most people do wrong for breakfast that causes anxiety and steals your confidence.
Its a simple equation:
More Anxiety = Less Confidence.
In this episode I'm sharing brain nutrition breakfast principles to switch that around.
More Confidence = Less Anxiety.


Produced by Angela Shurina,
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HERE.
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant