Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement.
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Show Notes
TUNE IN TO LEARN:
There's a better way to learn that requires a combination of: lifestyle, food, supplements and breathing! And even a treat!
PS Please do not follow the punching advice as it can reduce the learning capacity of your brain for life :)
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant