Lean Habits: measuring calorie-dense foods. Clean eating but not seeing progress?
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Show Notes
TUNE IN TO LEARN:
Where a lot of my clients coming to me with "resistant fat loss" make major mistakes!
Where can you find an easy 600-cal deficit without changing your meals? Here's your answer!
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant