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Lean Habits: measuring calorie-dense foods. Clean eating but not seeing progress?

Lean Habits: measuring calorie-dense foods. Clean eating but not seeing progress?

Change Wired

April 8, 202114m 34s

Show Notes

TUNE IN TO LEARN:
Where a lot of my clients coming to me with "resistant fat loss" make major mistakes!
Where can you find an easy 600-cal deficit without changing your meals? Here's your answer!


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthnutritionhealthy lifestylefat lossresistant weight lossclean eatinglean habitscoachingcicocalorieshidden caloriesketolow carb