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Large Portions Problem: how to stay fit while eating HUGE portions. What nutritionists recommend.

Large Portions Problem: how to stay fit while eating HUGE portions. What nutritionists recommend.

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August 4, 20217m 8s

Show Notes

TUNE IN TO LEARN:

Many people struggle to maintain health and fitness because "I eat too much...", "I just love eating big portions. I love food!"

Me too!!!
...and I have my abs 365/year.

Here's how you can do it too just like everyone one of my clients who love bucket-sized meals!



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthnutritionovereatingimpulsive eatinglarge portionseating lessweight loss tipsfat loss tipshealthy dietnutritionistmeal planself-carewellbeing