Large Portions Problem: how to stay fit while eating HUGE portions. What nutritionists recommend.
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Show Notes
TUNE IN TO LEARN:
Many people struggle to maintain health and fitness because "I eat too much...", "I just love eating big portions. I love food!"
Me too!!!
...and I have my abs 365/year.
Here's how you can do it too just like everyone one of my clients who love bucket-sized meals!
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant