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Laila Zemrani's hack to look the leanest performing the best. Co-founder, CEO of Fitnescity, quantified self NYC
Season 3 · Episode 20

Laila Zemrani's hack to look the leanest performing the best. Co-founder, CEO of Fitnescity, quantified self NYC

Change Wired

February 20, 201811m 26s

Show Notes

This morning I met up with Laila Zemrani, CEO of Fitnescity in NYC to talk about, creating our best selves through our lifestyle choices and VERY IMPORTANT - quantifying the results!
That helps us to motivate ourselves to continue, tracking and measuring our achievements so we could ACTUALLY know what works and what doesn't!
Guessing is over!!!
Laila shared with me her hack to look the best and stay the sharpest, performing her best, her hack and challenges - together we found a solution!
TUNE IN!

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

Laila ZemraniFitnescitybiohackingintermittent fastingfasting5:2 dietfat lossbelly fat losslongevitylife hackpoductivityfocus