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Keto? Low Carb? Will you lose fat? My keto is NOT your keto. Personalized nutrition.
Season 6 · Episode 31

Keto? Low Carb? Will you lose fat? My keto is NOT your keto. Personalized nutrition.

Change Wired

May 31, 20189m 55s

Show Notes

TUNE IN and LEARN:
Why some people fail and some succeed on keto or low carb diet
Why you should stop obsessing about carbs and fats and start obsessing about FOOD you eat
How your lifestyle is a part of your diet, and not the smallest part

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

ketoketogeniclow carbhigh fat dietdietdietingfat lossweight losspaleofastingintermittent fasting