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Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy

Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy

Change Wired

January 4, 202326m 45s

Show Notes

TUNE IN TO LEARN:
How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits.
Personal development must feel rewarding not soul-draining - this is how you do it.


Produced by Angela Shurina,
CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH
Change in days - not in years!
Email me to work together:
[email protected]


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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant