⏰🍽️Intermittent Fasting Troubleshooting from a Nutrition Coach: why you are struggling with it and how to get better.
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Show Notes
TUNE IN TO LEARN:
From a long-term faster - these 2 elements need to be aligned to make intermittent fasting
work.
The most common eating mistakes that make regular fasting impossible.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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