✉️ Ingredients in Foods and Hormones. The messed-up part of our food production and how to shop for healthy hormones.
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Show Notes
TUNE IN TO LEARN:
What hormones actually are;
How foods and ingredients in foods are connected to our hormones;
The messed-up part in our food production;
How our health and weight are connected to our food ingredients;
How to do grocery shopping for healthy hormones.
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Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant