In "THE ZONE" with chocolate 🍫- your brain's runner's high that keeps you going.
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Show Notes
TUNE IN TO LEARN:
How chocolate works in the brain;
What makes chocolate so unique;
How chocolate helps you deliver your best work;
How chocolate contributes to your happiness and optimism - I believe every entrepreneur needs more chocolate to keep going after BIG challenges, from failure to failure with no loss of enthusiasm;
How chocolate can make exercise joyful;
The problem with milk chocolate;
How I consume chocolate and other cacao products - when, amount, percentage of cacao solids.
MY FIRST LINKEDIN EVENT THIS FRIDAY
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant