Hunger-Free by Science. Walnut: a special nut! How walnuts trigger our satiety and keep us fit and useful.

TUNE IN TO LEARN:

Why walnuts are special and how they work to reduce hunger;
How much and when we need to eat them for the best effect.



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant