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How your mind causes autoimmune diseases. Why feast days are necessary for weight loss success.

How your mind causes autoimmune diseases. Why feast days are necessary for weight loss success.

Change Wired

May 30, 201926m 46s

Show Notes

TUNE IN TO LEARN:

  • How your immune system works
  • What's the main "objective" of your immune system
  • Why your immune system makes a big deal out of nothing often, attacking your own self
  • Why you need to feast on food to continue losing weight, not your mind

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

autoimmune diseaseeczemapsoriasisvitiligoacneskin healthgut healthheart healthbrain healthstress managementimmune systemcheat daysweight loss journeyweight lossfat losshealthy diethealthy eatingplant paradox