How your brain makes you regain weight or lose your money. It's not bad economy or wicked food industry.
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Show Notes
TUNE IN TO LEARN:
- THIS belief keeps you Yo-Yoing: Weight loss, staying broke. Do you have it?
- How to change your mindset to keep the results for life, not for a couple of months or a year
- Blog Reading: Why nutrition got so complicated and why you can't wing it - you got to learn to eat healthy!
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Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant