
😲How we all are being manipulated into eating more: from plate and glass sizes, to deals and 🍿popcorn bucket size, to check outs and order of food at your work cafeteria.
July 30, 202117m 39s
Show Notes
TUNE IN TO LEARN:
Most of our food choices aren't our own!
Learn about a few tricks of food industry to manipulate you into habitually eating more, buying more, coming back for more, bringing more profits as your waistline keeps expanding.
BOOK:
Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our Thinking
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy eatinghealthy foodovereatingemotional eatingimpulsive eatingbinge-eatinghealthy dietmindful eatingweight lossfat lossnutritionself-carewellbeing