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How to transition from a snacking sugar/carb-addict to a metabolically flexible fat-burning machine.

How to transition from a snacking sugar/carb-addict to a metabolically flexible fat-burning machine.

Change Wired

April 7, 202023m 51s

Show Notes

TUNE IN TO LEARN:
YES! You'll lose fat.
YES! You'll feel energetic all the time.
YES! You'll get fitter and healthier.
But first, you need to fix your metabolism.
A 5-step process. - All steps need to happen at the same time to avoid lots of suffering.

BOOK: The Fatburn Fix

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

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