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How to stay keto in any country. My Low Carb living in Siberia
Season 10 · Episode 10

How to stay keto in any country. My Low Carb living in Siberia

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September 10, 201819m 35s

Show Notes

TUNE IN and LEARN
How I stay keto while traveling with no preparation
How I stay keto in Siberia where no one heard about keto
My thoughts on simple low carb and keto dieting, the principles
My staple keto and low carb foods in Siberia and anywhere
Why I believe keto and low carb is the easiest diet to maintain anywhere in the world

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

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