How to choose better-for-you and gut health yogurt with Jenna Amos from Siggi's. What is Skyr?
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TUNE IN TO LEARN:
What is Skyr yogurt? How is it different from any other yogurt product?
How to find healthier yogurt?
What are some essential ingredients in a gut-healthy yogurt?
Are all yogurts the same?
How plant based yogurts are different? When it comes to protein? Calcium? Probiotics?
Siggis.com
Instagram @siggisdairy
Twitter @siggisdairy
FaceBook/Siggisdairy
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant