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How my mom "fixed" easy bruising and I stopped nose-bleeding eating this food.

How my mom "fixed" easy bruising and I stopped nose-bleeding eating this food.

Change Wired

August 26, 202018m 39s

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Show Notes

TUNE IN TO LEARN:
A vitamin that we are missing that helps blood to stay where it's supposed to - instead of giving us bruises or a nose-bleeding problem. Easy way to get it from a variety of foods.

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealthy foodbruisingskin carenutrition for healthhealthy livinghealthy lifestylehealthy dietnose-bleedingnutrition