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How much more you could accomplish if you master your morning routine according to neuroscience and human high-performace habits?

How much more you could accomplish if you master your morning routine according to neuroscience and human high-performace habits?

Change Wired

March 30, 202113m 59s

Show Notes

TUNE IN TO LEARN:
The summary of morning habits that according to neuroscience help us to be and do our best each morning instead of half-awake "making it through".


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

morning routineneurosciencehigh performancehealthhealthy habitssleep healthmotivationhealthy lifestyleweight lossfitnesscircadian rhythmentrepreneur