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How is Angela so disciplined around food? Are you using your brain right?

How is Angela so disciplined around food? Are you using your brain right?

Change Wired

January 13, 202020m 20s

Show Notes

TUNE IN TO LEARN:
What makes you different from a monkey and how it can help you to eat healthy for life, losing all the holiday weight

NEW BLOG:
My 2019 in review. Failing, stumbling and yet better than ever!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
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Need help with a perfect meal plan? Getting all the Macros and Micros?
Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina   

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthcoachingnutritionweight lossfat losshealthy lifestylehabitshealthy habitshealthy livinghealthy dietdisciplinemotivationbelly fat