🍕How I stopped late night eating and why you keep doing it even though you want to stop.
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Show Notes
TUNE IN TO LEARN:
How I used to eat late at night and how I stopped doing it;
What one decision/habit helped me and many of my clients since then to stop late-night eating 100%;
Why we order pizza, eat junk food and make the stupidest Amazon purchases late at night.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant