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🍫How I learned to eat just one piece of chocolate and how it changed my life.

🍫How I learned to eat just one piece of chocolate and how it changed my life.

Change Wired

April 9, 202115m 41s

Show Notes

TUNE IN TO LEARN:
"How we do anything is how we do everything"

In this podcast episode, you'll hear how by changing how I eat - I changed my work, my relationships and continue changing my life.

You'll also hear about a 100-pound transformation of my long-term client for whom it all changed when he learned how to eat just one fry...🍟


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthnutritionhealth 360coachinghealthy lfiestyleovereatingpersonal developmentfat lossweight lossfoodeatingmindfulness