
🍫How I learned to eat just one piece of chocolate and how it changed my life.
April 9, 202115m 41s
Show Notes
TUNE IN TO LEARN:
"How we do anything is how we do everything"
In this podcast episode, you'll hear how by changing how I eat - I changed my work, my relationships and continue changing my life.
You'll also hear about a 100-pound transformation of my long-term client for whom it all changed when he learned how to eat just one fry...🍟
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthnutritionhealth 360coachinghealthy lfiestyleovereatingpersonal developmentfat lossweight lossfoodeatingmindfulness