How I ate all healthy food and gained weight. Sneaky healthy calories and choosing the right kind of yogurt to troubleshoot.
May 14, 202119m 54s
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Show Notes
TUNE IN TO LEARN:
How I never could lose body fat eating all the healthy food and what I started eating to fix it.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthhealthy lifestylenutritionfat lossweight lossdietmeal planketoplant-basedlowcarbpaleo