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🥗How do you know if your diet is or isn't working for you? 7 things to measure.

🥗How do you know if your diet is or isn't working for you? 7 things to measure.

Change Wired

December 15, 202024m 14s

Show Notes

TUNE IN TO LEARN:
We should always ask ourselves,
What am I trying to do here?
What's my goal with this diet?
How is it working for me?

No diet is magic or perfect. No matter how many carbs, calories or animals it has.

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

ketoplant-basedveganpaleogluten freenutrtionhealthyhealthhealthy lifestyleweight loss