
🥗How do you know if your diet is or isn't working for you? 7 things to measure.
December 15, 202024m 14s
Show Notes
TUNE IN TO LEARN:
We should always ask ourselves,
What am I trying to do here?
What's my goal with this diet?
How is it working for me?
No diet is magic or perfect. No matter how many carbs, calories or animals it has.
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
ketoplant-basedveganpaleogluten freenutrtionhealthyhealthhealthy lifestyleweight loss