š„µHot summer days? Cooling yourself down by science - not how you do it!
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Show Notes
TUNE IN TO LEARN:
The most effective cooling down (and heating up) protocol, based on neuroscience research - not putting a cold towel on your head or body.
"Even the Dalai Lama eats meat. Mental health, body and nutrition."
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelš„
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