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High-Protein Label BS: does it really mean anything? How high is high?

High-Protein Label BS: does it really mean anything? How high is high?

Change Wired

August 10, 202115m 51s

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Show Notes

TUNE IN TO LEARN:

Another BS marketing trick of food companies to make us think their products are healthy, good for us, full of nutrients - when in reality, more often than not, a food product with this label is anything but.

From "protein" bars and breakfast cereals to plant-based yogurts - know your protein and it isn't there!



Produced
by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylenutritionhealthy eatinghigh-proteinfood labelsnutritionmeal planplan-based proteinbalanced dietself-careweight losswellbeing