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Healthy Habits: this week make it EASY for yourself to succeed. Here's what I do as a coach.

Healthy Habits: this week make it EASY for yourself to succeed. Here's what I do as a coach.

Change Wired

May 17, 202110m 25s

Show Notes

TUNE IN TO LEARN:
Changing ourselves and our habits isn't about willpower or struggle. It's about being in a collaboration with ourselves and setting ourselves for success.
Set yourself up for success this week - stop fighting yourself. You'll be surprised how much you can do.
Here's what I do to make sure my healthy habits never fail me when I need them the most.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylecoachingnutritionexercisemotivationgrowth mindsetleadershipentrepreneurbuilding healthy habits