Season 8 · Episode 26
Healthy Gut Healthy You: Manage 2 Major Factors that Control Your Gut Health
July 26, 201813m 35s
Show Notes
TUNE IN and LEARN:
What it means to create a healthy gut environment - it matters more than what diet you are on, or how many carbs you eat
What 2 major factors, that create healthy or unhealthy gut are, and how to start managing them instead of eating to obesity, diabetes, heart disease, leaky gut and many other conditions
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
What it means to create a healthy gut environment - it matters more than what diet you are on, or how many carbs you eat
What 2 major factors, that create healthy or unhealthy gut are, and how to start managing them instead of eating to obesity, diabetes, heart disease, leaky gut and many other conditions
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthy gutgutmicrobiomeinflammationlow carbketogeniclchffiberhealthhealthyweight lossfat losslongevity